Lasse Bisgaard 30:00 row
6,690m
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 125 |
November 26, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,690m | 2:14.5 | 144 | 794 | 18 | 116 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 18 | 114 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 18 | 117 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 18 | 117 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 18 | 114 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 18 | 119 |
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Workout Graph
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