Lasse Bisgaard 2x15:00/3:00r row
6,807m
Meters
30:00.0
Time
2:12.2
Pace
410
Calories
120
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,831m |
| Overall Time | 36:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 126 |
December 02, 2022 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,807m | 2:12.2 | 151 | 821 | 19 | 120 |
| 15:00.0 | 3,380m | 2:13.1 | 148 | 810 | 18 | 116 |
| 15:00.0 | 3,428m | 2:11.2 | 155 | 832 | 20 | 124 |
| r24m |
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Workout Graph
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W5s2 1k