Lasse Bisgaard 6x1:00/3:00r row
1,795m
Meters
6:00.0
Time
1:40.2
Pace
146
Calories
144
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,895m |
| Overall Time | 24:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1494 |
| Stroke Rate | 35 |
| Stroke Count | 210 |
| Drag Factor | 126 |
December 03, 2022 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,795m | 1:40.2 | 347 | 1494 | 35 | 144 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 34 | 145 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 36 | 147 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 36 | 144 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 35 | 145 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 35 | 143 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 34 | 145 |
| r100m |
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Workout Graph
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