Lasse Bisgaard 5x1:00/1:00r row
1,459m
Meters
5:00.0
Time
1:42.8
Pace
114
Calories
142
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,525m |
| Overall Time | 10:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 121 |
December 06, 2022 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,459m | 1:42.8 | 322 | 1408 | 31 | 142 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 136 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 140 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 32 | 144 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 33 | 147 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 32 | 147 |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.