Lasse Bisgaard 2x16:00/1:00r row
7,197m
Meters
32:00.0
Time
2:13.3
Pace
430
Calories
122
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,230m |
| Overall Time | 34:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 576 |
| Drag Factor | 122 |
December 13, 2022 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,197m | 2:13.3 | 147 | 807 | 18 | 122 |
| 16:00.0 | 3,624m | 2:12.4 | 151 | 818 | 18 | 122 |
| 16:00.0 | 3,573m | 2:14.3 | 144 | 796 | 18 | 122 |
| r33m |
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Workout Graph
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2 af 12 julero