Lasse Bisgaard 30:00 row
6,933m
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 125 |
December 16, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,933m | 2:09.8 | 160 | 850 | 20 | 126 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 | 121 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 | 122 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 20 | 124 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 | 129 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 20 | 136 |
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4 af 12 julero