Lasse Bisgaard 5x10:00/1:30r row
11,700m
Meters
50:00.0
Time
2:08.2
Pace
725
Calories
137
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,781m |
| Overall Time | 57:30.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 984 |
| Drag Factor | 126 |
December 17, 2022 15:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,700m | 2:08.2 | 166 | 871 | 19 | 137 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 18 | 121 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 22 | 135 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 18 | 129 |
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 22 | 149 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 18 | 151 |
| r81m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 af 12 julero