Lasse Bisgaard 30:00 row
6,836m
Meters
30:00.0
Time
2:11.6
Pace
410
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 124 |
December 19, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,836m | 2:11.6 | 153 | 827 | 20 | 124 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 123 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 117 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 125 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 127 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 127 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 af 12 julero