Lasse Bisgaard 11x0:45/1:00r row

2,423m

Meters

8:15.0

Time

1:42.1

Pace

190

Calories

145

Heart Rate

Rest Distance190m
Rest Time11:00.0
Overall Distance2,613m
Overall Time19:15.0
Average Watts328
Calories Per Hour1430
Stroke Rate33
Stroke Count279
Drag Factor123

January 02, 2023 17:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

11 af 12 julero

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:15.0 2,423m 1:42.1 328 1430 33 145
0:45.0 218m 1:43.2 318 1395 33 135
0:45.0 218m 1:43.2 318 1395 33 142
0:45.0 218m 1:43.2 318 1395 33 142
0:45.0 218m 1:43.2 318 1395 33 144
0:45.0 219m 1:42.7 323 1410 33 144
0:45.0 220m 1:42.2 327 1426 33 146
0:45.0 220m 1:42.2 327 1426 33 147
0:45.0 219m 1:42.7 323 1410 33 147
0:45.0 221m 1:41.8 332 1441 33 149
0:45.0 227m 1:39.1 359 1536 35 152
0:45.0 225m 1:40.0 350 1504 36 154
r190m

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