Lasse Bisgaard 22:09 row
5,097m
Meters
22:09.6
Time
2:10.4
Pace
310
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 123 |
January 03, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.6 | 5,097m | 2:10.4 | 158 | 842 | 20 | 124 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 119 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 122 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 129 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 134 |
| 22:09.6 | 459m | 2:21.1 | 124 | 728 | 17 | 118 |
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Workout Graph
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