Lasse Bisgaard 30:00 row
6,842m
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 123 |
January 10, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,842m | 2:11.5 | 154 | 829 | 18 | 128 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 18 | 119 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 18 | 125 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 18 | 129 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 18 | 131 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 18 | 137 |
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Workout Graph
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2 af 30 dage 2022