Lasse Bisgaard 30:00 row
7,382m
Meters
30:00.0
Time
2:01.9
Pace
481
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 125 |
January 20, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,382m | 2:01.9 | 193 | 964 | 24 | 142 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 24 | 127 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 24 | 139 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 24 | 144 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 24 | 148 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 25 | 154 |
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Workout Graph
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7 af 30 dage 2022