Lasse Bisgaard 30:00 row
7,079m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 122 |
January 31, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,079m | 2:07.1 | 170 | 886 | 22 | 127 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 111 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 123 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 130 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 125 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 131 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 143 |
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Workout Graph
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13 af 30 dage 2022