Lasse Bisgaard 30:00 row
6,668m
Meters
30:00.0
Time
2:14.9
Pace
391
Calories
115
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 123 |
February 03, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,668m | 2:14.9 | 142 | 789 | 18 | 115 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 18 | 113 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 18 | 116 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 18 | 115 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 19 | 116 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 18 | 116 |
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Workout Graph
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14 af 30 dage 2022