Lasse Bisgaard 20:45 row
4,648m
Meters
20:45.9
Time
2:14.0
Pace
277
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 124 |
February 10, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.9 | 4,648m | 2:14.0 | 145 | 800 | 19 | 118 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 113 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 122 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 123 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 119 |
| 20:45.9 | 112m | 3:24.9 | 41 | 440 | 17 | 115 |
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Workout Graph
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