Lasse Bisgaard 4:04 row
811m
Meters
4:04.7
Time
2:30.8
Pace
44
Calories
76
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 122 |
February 11, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 811m | 2:30.8 | 102 | 650 | 20 | 76 |
| 4:04.7 | 812m | 2:30.6 | 102 | 652 | 20 | 76 |
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