Lasse Bisgaard 30:00 row
6,803m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
February 14, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,803m | 2:12.2 | 151 | 820 | 18 | 118 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 112 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 115 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 117 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 118 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 119 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 128 |
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Workout Graph
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18 af 30 dage 2022