Lasse Bisgaard 30:00 row
6,893m
Meters
30:00.0
Time
2:10.5
Pace
420
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 122 |
February 20, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,893m | 2:10.5 | 157 | 841 | 20 | 133 |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 20 | 129 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 20 | 134 |
| 30:00.0 | 2,298m | 2:10.5 | 157 | 841 | 20 | 137 |
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20 af 30 dage 2022