Lasse Bisgaard 30:00 row
6,830m
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 122 |
February 25, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,830m | 2:11.7 | 153 | 826 | 20 | 124 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 20 | 118 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 20 | 124 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 | 126 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 20 | 128 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 | 127 |
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Workout Graph
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22 af 30 dage 2022