Lasse Bisgaard 30:00 row
6,856m
Meters
30:00.0
Time
2:11.2
Pace
413
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
March 06, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,856m | 2:11.2 | 155 | 832 | 19 | 124 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 116 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 118 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 122 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 127 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 128 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 134 |
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Workout Graph
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26 af 30 dage 2022