Lasse Bisgaard 30:00 row
7,126m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
March 07, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,126m | 2:06.2 | 174 | 897 | 22 | 136 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 18 | 114 |
| 8:00.0 | 938m | 2:07.9 | 167 | 875 | 22 | 126 |
| 12:00.0 | 956m | 2:05.5 | 177 | 909 | 24 | 133 |
| 16:00.0 | 992m | 2:00.9 | 198 | 980 | 26 | 144 |
| 20:00.0 | 958m | 2:05.2 | 178 | 912 | 24 | 140 |
| 24:00.0 | 938m | 2:07.9 | 167 | 875 | 22 | 140 |
| 28:00.0 | 906m | 2:12.4 | 151 | 818 | 18 | 138 |
| 30:00.0 | 537m | 1:51.7 | 251 | 1163 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
27 af 30 dage 2022