Lasse Bisgaard 30:00 row
6,797m
Meters
30:00.0
Time
2:12.4
Pace
407
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
March 13, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,797m | 2:12.4 | 151 | 818 | 18 | 119 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 18 | 114 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 18 | 115 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 18 | 121 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 18 | 120 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 18 | 125 |
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Workout Graph
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29 af 30 dage 2022