Lasse Bisgaard 30:00 row
6,933m
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
April 03, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,933m | 2:09.8 | 160 | 850 | 20 | 129 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 | 116 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 | 125 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 | 130 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 | 135 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 | 139 |
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Workout Graph
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