Lasse Bisgaard 2x10:00/1:30r row
4,577m
Meters
20:00.0
Time
2:11.0
Pace
277
Calories
125
Heart Rate
| Rest Distance | 218m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,795m |
| Overall Time | 23:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 123 |
April 15, 2023 13:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,577m | 2:11.0 | 155 | 834 | 20 | 125 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 20 | 121 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 20 | 129 |
| r218m |
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Workout Graph
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