Lasse Bisgaard 2x15:00/1:00r row
6,719m
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
124
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,750m |
| Overall Time | 32:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 118 |
May 30, 2023 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,719m | 2:13.9 | 146 | 801 | 20 | 124 |
| 15:00.0 | 3,391m | 2:12.7 | 150 | 815 | 20 | 123 |
| 15:00.0 | 3,328m | 2:15.2 | 142 | 787 | 20 | 126 |
| r31m |
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Workout Graph
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