Lasse Bisgaard 5x10:00/1:30r row
11,326m
Meters
50:00.0
Time
2:12.4
Pace
680
Calories
137
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,386m |
| Overall Time | 57:30.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 936 |
| Drag Factor | 117 |
June 06, 2023 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,326m | 2:12.4 | 151 | 818 | 18 | 137 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 18 | 125 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 20 | 135 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 18 | 138 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 20 | 144 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 18 | 143 |
| r60m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k w1s1