Lasse Bisgaard 30:00 row
6,860m
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
June 10, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,860m | 2:11.1 | 155 | 833 | 20 | 126 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 20 | 117 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 | 122 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 | 128 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 20 | 129 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 | 137 |
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Workout Graph
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10k w1s2