Lasse Bisgaard 33:06 row
7,581m
Meters
33:06.5
Time
2:11.0
Pace
458
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 117 |
June 13, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.5 | 7,581m | 2:11.0 | 156 | 835 | 21 | 132 |
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 18 | 108 |
| 8:00.0 | 879m | 2:16.5 | 138 | 773 | 18 | 117 |
| 12:00.0 | 892m | 2:14.5 | 144 | 794 | 20 | 120 |
| 16:00.0 | 906m | 2:12.4 | 151 | 818 | 20 | 127 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 22 | 132 |
| 24:00.0 | 934m | 2:08.4 | 165 | 867 | 23 | 139 |
| 28:00.0 | 951m | 2:06.1 | 174 | 899 | 24 | 145 |
| 32:00.0 | 968m | 2:03.9 | 184 | 932 | 24 | 150 |
| 33:06.5 | 266m | 2:05.0 | 179 | 916 | 24 | 150 |
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Workout Graph
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