Lasse Bisgaard 2x12:00/1:00r row
5,481m
Meters
24:00.0
Time
2:11.3
Pace
331
Calories
125
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,510m |
| Overall Time | 26:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 116 |
June 17, 2023 14:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,481m | 2:11.3 | 154 | 831 | 19 | 125 |
| 12:00.0 | 2,763m | 2:10.2 | 158 | 844 | 20 | 121 |
| 12:00.0 | 2,719m | 2:12.4 | 151 | 818 | 18 | 129 |
| r29m |
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Workout Graph
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