Lasse Bisgaard 3x12:00/1:00r row
8,226m
Meters
36:00.0
Time
2:11.2
Pace
498
Calories
133
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,283m |
| Overall Time | 39:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 706 |
| Drag Factor | 117 |
June 23, 2023 15:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,226m | 2:11.2 | 155 | 832 | 19 | 133 |
| 12:00.0 | 2,733m | 2:11.7 | 153 | 827 | 20 | 125 |
| 12:00.0 | 2,716m | 2:12.5 | 150 | 817 | 19 | 130 |
| 12:00.0 | 2,778m | 2:09.5 | 161 | 853 | 20 | 146 |
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k w1s4