Lasse Bisgaard 3x6:40/2:30r row
4,891m
Meters
20:00.0
Time
2:02.6
Pace
316
Calories
145
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,945m |
| Overall Time | 27:30.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 116 |
June 26, 2023 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,891m | 2:02.6 | 190 | 952 | 24 | 145 |
| 6:40.0 | 1,637m | 2:02.1 | 192 | 960 | 24 | 137 |
| 6:40.0 | 1,627m | 2:02.9 | 188 | 948 | 24 | 146 |
| 6:40.0 | 1,627m | 2:02.9 | 188 | 948 | 24 | 152 |
| r54m |
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Workout Graph
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10k w1s5