Lasse Bisgaard 3x12:00/3:00r row
8,558m
Meters
36:00.0
Time
2:06.1
Pace
539
Calories
148
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,600m |
| Overall Time | 45:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 122 |
July 07, 2023 16:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,558m | 2:06.1 | 174 | 899 | 22 | 148 |
| 12:00.0 | 2,872m | 2:05.3 | 178 | 911 | 23 | 145 |
| 12:00.0 | 2,855m | 2:06.0 | 175 | 900 | 23 | 149 |
| 12:00.0 | 2,831m | 2:07.1 | 170 | 885 | 22 | 152 |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10kw2s3