Lasse Bisgaard 3x11:00/1:00r row
7,626m
Meters
33:00.0
Time
2:09.8
Pace
466
Calories
137
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,670m |
| Overall Time | 36:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 638 |
| Drag Factor | 120 |
July 10, 2023 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,626m | 2:09.8 | 160 | 850 | 19 | 137 |
| 11:00.0 | 2,504m | 2:11.7 | 153 | 826 | 18 | 124 |
| 11:00.0 | 2,591m | 2:07.3 | 169 | 883 | 22 | 141 |
| 11:00.0 | 2,531m | 2:10.3 | 158 | 843 | 18 | 146 |
| r44m |
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Workout Graph
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