Lasse Bisgaard 23:08 row
5,033m
Meters
23:08.3
Time
2:17.9
Pace
302
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 118 |
July 28, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.3 | 5,033m | 2:17.9 | 133 | 759 | 19 | 135 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 129 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 138 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 142 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 16 | 125 |
| 23:08.3 | 693m | 2:15.8 | 140 | 780 | 19 | 143 |
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Workout Graph
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