Lasse Bisgaard 31:30 row
7,025m
Meters
31:30.0
Time
2:14.5
Pace
426
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 615 |
| Drag Factor | 119 |
August 15, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.0 | 7,025m | 2:14.5 | 144 | 794 | 19 | 136 |
| 7:00.0 | 1,597m | 2:11.4 | 154 | 829 | 20 | 124 |
| 14:00.0 | 1,598m | 2:11.4 | 154 | 830 | 20 | 132 |
| 21:00.0 | 1,600m | 2:11.2 | 155 | 832 | 20 | 136 |
| 28:00.0 | 1,602m | 2:11.0 | 155 | 834 | 20 | 144 |
| 31:30.0 | 629m | 2:46.9 | 75 | 558 | 16 | 147 |
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Workout Graph
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