Lasse Bisgaard 16:48 row
3,648m
Meters
16:48.5
Time
2:18.2
Pace
216
Calories
117
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 19 |
Stroke Count | 326 |
Drag Factor | 121 |
August 18, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:48.5 | 3,648m | 2:18.2 | 133 | 756 | 19 | 117 |
7:00.0 | 1,587m | 2:12.3 | 151 | 819 | 20 | 116 |
14:00.0 | 1,565m | 2:14.1 | 145 | 798 | 20 | 121 |
16:48.5 | 497m | 2:49.5 | 72 | 547 | 19 | 114 |
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Workout Graph
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