Lasse Bisgaard 4x3:00/1:30r row

2,959m

Meters

12:00.0

Time

2:01.6

Pace

192

Calories

141

Heart Rate

Rest Distance57m
Rest Time6:00.0
Overall Distance3,016m
Overall Time18:00.0
Average Watts194
Calories Per Hour968
Stroke Rate26
Stroke Count308
Drag Factor121

September 15, 2023 15:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,959m 2:01.6 194 968 26 141
3:00.0 737m 2:02.1 192 961 26 133
3:00.0 741m 2:01.4 195 972 26 141
3:00.0 740m 2:01.6 195 969 26 145
3:00.0 741m 2:01.4 195 972 26 148
r57m

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Workout Graph

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