Lasse Bisgaard 4x3:00/1:30r row
2,959m
Meters
12:00.0
Time
2:01.6
Pace
192
Calories
141
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,016m |
| Overall Time | 18:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 121 |
September 15, 2023 15:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,959m | 2:01.6 | 194 | 968 | 26 | 141 |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 26 | 133 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 26 | 141 |
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 26 | 145 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 26 | 148 |
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.