Lasse Bisgaard 2x15:00/r row
6,465m
Meters
30:00.0
Time
2:19.2
Pace
383
Calories
133
Heart Rate
| Rest Distance | 239m |
|---|---|
| Rest Time | |
| Overall Distance | 6,704m |
| Overall Time | 30:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 120 |
September 29, 2023 14:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,465m | 2:19.2 | 130 | 746 | 19 | 133 |
| 15:00.0 | 3,372m | 2:13.4 | 147 | 806 | 20 | 127 |
| 15:00.0 | 3,094m | 2:25.4 | 114 | 691 | 19 | 140 |
| r239m |
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Workout Graph
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