Lasse Bisgaard 20:05 row
4,065m
Meters
20:05.4
Time
2:28.2
Pace
223
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 113 |
October 04, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,065m | 2:28.2 | 107 | 669 | 19 | 120 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 20 | 119 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 20 | 125 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 20 | 125 |
| 20:05.4 | 379m | 2:45.4 | 77 | 566 | 20 | 112 |
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Workout Graph
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