Lasse Bisgaard 22:04 row
5,027m
Meters
22:04.7
Time
2:11.7
Pace
303
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 395 |
| Drag Factor | 116 |
October 10, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.7 | 5,027m | 2:11.7 | 153 | 826 | 17 | 126 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 113 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 121 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 126 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 147 |
| 22:04.7 | 443m | 2:20.7 | 126 | 732 | 17 | 127 |
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Workout Graph
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