Lasse Bisgaard 3x10:00/0:45r row
6,626m
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
129
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 6,678m |
| Overall Time | 32:15.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 115 |
October 17, 2023 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,626m | 2:15.8 | 140 | 780 | 20 | 129 |
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 20 | 126 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 20 | 128 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 20 | 133 |
| r52m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.