Lasse Bisgaard 6x4:00/1:30r row
5,885m
Meters
24:00.0
Time
2:02.3
Pace
379
Calories
146
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,986m |
| Overall Time | 33:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 116 |
October 20, 2023 16:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,885m | 2:02.3 | 191 | 957 | 24 | 146 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 24 | 137 |
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 24 | 144 |
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 24 | 148 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 24 | 149 |
| 4:00.0 | 973m | 2:03.3 | 187 | 942 | 24 | 149 |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 24 | 152 |
| r101m |
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Workout Graph
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