Lasse Bisgaard 30:00 row
7,090m
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 119 |
November 07, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,090m | 2:06.9 | 171 | 888 | 23 | 139 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 | 121 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 24 | 135 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 24 | 147 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 | 150 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 | 144 |
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