Lasse Bisgaard 30:00 row

7,090m

Meters

30:00.0

Time

2:06.9

Pace

443

Calories

139

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate23
Stroke Count693
Drag Factor119

November 07, 2023 17:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Get fint row 16

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,090m 2:06.9 171 888 23 139
6:00.0 1,406m 2:08.0 167 874 22 121
12:00.0 1,427m 2:06.1 174 900 24 135
18:00.0 1,444m 2:04.6 181 921 24 147
24:00.0 1,418m 2:06.9 171 888 23 150
30:00.0 1,396m 2:08.9 163 861 22 144

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Workout Graph

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