Lasse Bisgaard 20:12 row
4,679m
Meters
20:12.4
Time
2:09.5
Pace
286
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 120 |
December 01, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.4 | 4,679m | 2:09.5 | 161 | 853 | 19 | 129 |
| 8:00.0 | 1,840m | 2:10.4 | 158 | 842 | 20 | 122 |
| 16:00.0 | 1,878m | 2:07.7 | 168 | 877 | 20 | 133 |
| 20:12.4 | 961m | 2:11.3 | 155 | 831 | 19 | 134 |
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Workout Graph
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