Lasse Bisgaard 30:00 row
6,847m
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 117 |
January 03, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,847m | 2:11.4 | 154 | 830 | 18 | 136 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 123 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 131 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 136 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 143 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 140 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.