Lasse Bisgaard 6x5:00/0:30r row
6,573m
Meters
30:00.0
Time
2:16.9
Pace
381
Calories
119
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,669m |
| Overall Time | 33:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 121 |
January 05, 2024 15:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,573m | 2:16.9 | 136 | 769 | 20 | 119 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 118 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 122 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 116 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 117 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 121 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 121 |
| r96m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.