Lasse Bisgaard 2x20:00/2:00r row
8,676m
Meters
40:00.0
Time
2:18.3
Pace
503
Calories
129
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,699m |
| Overall Time | 44:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 718 |
| Drag Factor | 123 |
January 09, 2024 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,676m | 2:18.3 | 132 | 755 | 18 | 129 |
| 20:00.0 | 4,392m | 2:16.6 | 137 | 772 | 18 | 130 |
| 20:00.0 | 4,283m | 2:20.0 | 127 | 738 | 18 | 129 |
| r23m |
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Workout Graph
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