Lasse Bisgaard 5x10:00/1:30r row
11,321m
Meters
50:00.0
Time
2:12.4
Pace
680
Calories
140
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,383m |
| Overall Time | 57:30.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 941 |
| Drag Factor | 117 |
January 17, 2024 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,321m | 2:12.4 | 150 | 817 | 18 | 140 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 18 | 130 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 20 | 138 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 18 | 141 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 20 | 146 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 18 | 148 |
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.