Lasse Bisgaard 33:11 row
7,571m
Meters
33:11.7
Time
2:11.5
Pace
456
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 121 |
January 30, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.7 | 7,571m | 2:11.5 | 154 | 829 | 21 | 137 |
| 4:00.0 | 862m | 2:19.2 | 130 | 746 | 18 | 117 |
| 8:00.0 | 877m | 2:16.8 | 137 | 770 | 18 | 126 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 20 | 128 |
| 16:00.0 | 905m | 2:12.5 | 150 | 816 | 20 | 132 |
| 20:00.0 | 920m | 2:10.4 | 158 | 842 | 22 | 138 |
| 24:00.0 | 934m | 2:08.4 | 165 | 867 | 22 | 143 |
| 28:00.0 | 948m | 2:06.5 | 173 | 893 | 24 | 147 |
| 32:00.0 | 965m | 2:04.3 | 182 | 926 | 24 | 152 |
| 33:11.7 | 271m | 2:12.2 | 151 | 820 | 24 | 151 |
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Workout Graph
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