Lasse Bisgaard 18:33 row
4,479m
Meters
18:33.8
Time
2:04.3
Pace
286
Calories
138
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 22 |
Stroke Count | 417 |
Drag Factor | 118 |
February 06, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:33.8 | 4,479m | 2:04.3 | 182 | 926 | 22 | 138 |
5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 129 |
10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 121 |
15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 147 |
18:33.8 | 900m | 1:58.7 | 209 | 1018 | 25 | 156 |
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Workout Graph
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